Mindfulness for Kids Story time and more!
A space to gently guide kids inward where they can reconnect with their inner calm.
The time is now to inspire positive change. True change begins within. Join us as we adventure into mindful living.
In our world today kids can be bombarded with mounting pressures and over-stimulation. Mindfulness for kids is one way to bring in some calm.
What to Expect
We will gather around and play a short game, stretching, mini meditation, story time, and possibly a craft.
Please bring a yoga mat or towel. Weather permitting we will meet at the outdoor Labyrinth behind Peace Tree. If it rains we can move indoors.
Sunday, January 5, 11 a.m. – noon
All are welcome but book selections and discussion are created with the 4-8 year old in mind.
This event is currently free of charge. A love offering basket will be available if you feel moved to donate, but not required.
Facilitated by Shannon Koening
Shannon Koenig is a mom, student, and mindfulness teacher. Her vision is to inspire, encourage, and empower families with inner tools for creating inner peace.
- family connection
- inner calm
- self awareness
- respect for others
- stability of mind
- gift of presence
- peaceful rhythm
- speak our truth
- believe in ourselves
- emotional intelligence
- growth mindset