Tag: breathemind

Yoga for Everyday Life at Peace Tree’s Open House

Yoga for Everyday Life at Peace Tree’s Open House

Yoga practice extends beyond the studio.  Yoga brings energy and focus to everyday life.  Stiff joints in the morning?  Tight hips at the office?  Stress and shortness of breath?  At Peace Tree’s Open House, Meg Gwyn will offer simple demonstrations for inviting breathe and movement …

Breath-Mind Meditation at Peace Tree’s Open House

Breath-Mind Meditation at Peace Tree’s Open House

Meet Andrew Nunberg, one of the skilled meditation teachers who will offer a breath-mind meditation practice at Peace Tree’s Open House.   Join us Saturday, October 21, 2-7 p.m. for free demonstrations, classes, experiences, and resources to help you more deeply connect body, mind, and spirit. …