Yoga for Everyday Life at Peace Tree’s Open House
Yoga practice extends beyond the studio. Yoga brings energy and focus to everyday life. Stiff joints in the morning? Tight hips at the office? Stress and shortness of breath? At Peace Tree’s Open House, Meg Gwyn will offer simple demonstrations for inviting breathe and movement into your day. Join us Saturday, October 21, 2-7 p.m. for free demonstrations, classes, experiences, and resources to help you more deeply connect body, mind, and spirit.
Meg is a 16-year practicing yogini; she connected with yoga in college. Recently trained, she enjoys teaching Vinyasa, Power, Deep Stretch, Hot, Restorative and other types of flows. Meg owns Gwyn Yoga, LLC, offering private sessions and park yoga.
Get updates and a full schedule of Open House offerings here.